Massage Therapy & Reflexology
Massage is the manipulation of superficial layers of muscle and connective tissue to enhance the function and promote relaxation and well-being. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, knees, forearms, and feet.
Deep Tissue Massage
Back, Neck and Scalp Massage (40min)
Full Body (60min)
Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.
The term “deep tissue” is often misused to identify a massage that is performed with sustained deep pressure. Deep Tissue massage is a separate category of massage therapy, used to treat particular muscular-skeletal disorders and complaints, and employing a dedicated set of techniques and strokes to achieve a measure of relief. It should not be confused with “deep pressure” massage, which is one that is performed with sustained strong, occasionally intense pressure throughout an entire full-body session, and not to address a specific complaint. It just so happens, that Deep Tissue massage is applied to both the superficial and deep layers of muscles, fascia and other structures.
The sessions are often quite intense as a result of the deliberate, focused work. When a client asks for a massage and uses the term “deep tissue”, more often than not he or she is seeking to receive a full-body session with sustained deep pressure throughout.
Hot Stone Therapy Massage – with hot lawa stones.
Back, Neck and Scalp Massage (40min)
Full Body (60min)
Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body.
Why Do People Get Hot Stone Massage?
Many people find the warmth of the hot stones to be comforting and get it for relaxation. Hot stone massage is suited to people who tend to feel chilly or who have cold feet. It’s also suited for people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the therapist to work the muscles without using deep pressure. Aroma oil blends can be used
Aromatherapy Massage
Back, Neck and Scalp Massage (40min)
Full Body (60min)
Indian Head Massage
40 minute session
Indian Head Massage involves the treatment of the face, neck, scalp, and shoulders. This type of massage can help to produce the following effects; general relaxation, improved blood circulation, improved lymphatic flow, reduced muscular tension, regenerated skin, softer skin, reduced stiffness in the neck and shoulder region, relief from muscular pain and fatigue.
Reflexology Treatments
45 minute session
A science based on the principles that there are reflex points in the feet which relate to organs in the body. If any organ becomes diseased, the corresponding reflex point in the feet will be congested. By proper stimulation of the feet, congestion is relieved, improving relaxation, blood supply and a sense of well being.
Lymph Drainage Treatment
45 minute and 60 minute sessions
Lymphatic drainage is a holistic approach to promoting a healthy lymphatic system. The lymphatic system is a complex network of vessels and ducts that move fluid throughout the body and is responsible for moving toxins away from healthy cells and carrying germ-fighting materials to cells when they are under attack by viruses. Though fluid moves through the lymphatic system, it does not have its own pumping mechanism. Lymphatic drainage is a type of therapy that is intended to help the body produce a free-flowing lymphatic system. Lymphatic drainage therapy consists of a manual massage, performed by a lymphatic drainage therapist. A lymphatic drainage massage primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system. Proponents of lymphatic drainage believe that the process will reduce blockages of the lymphatic system, which in turn promotes a healthier body.
RELAXING BODY TREATMENT
Parafango is a powerful restorative body mask, which stimulates the Lymphatic flow of the body to draw toxins out from the fat cell. Due to an increase in body temperature, the body is toned and it helps firm the skin. This procedure is an awesome way to lose some fat and reduce the appearance of cellulite. Now who doesn’t want to lose that cellulite? No one likes to have cellulite, and I know for myself, I do not like seeing it on other people. It’s just disgusting. The combination of warm paraffin and mineral rich sea mud helps draw out the impurities in your body and gets you on your way to looking fantastic.