Proellixe®
The vibrations caused by the rapidly moving Proellixe® induce a tonic muscle reflex in the affected muscle fibers, resulting in effectiveness and enhanced motivation. When using the Proellixe® the entire body is affected: Legs, abdomen, behind, arms, back – whether you are untrained, overweight, and elderly of top fit. Proellixe® will supply you with the possibility of feeling better and looking better. Each session consist of 10 different exercises each lasting 10 minutes. Different programs are available; anti cellulite, skin improvement, problem areas or fat burning. You may not exceed three training sessions per week.
10 minutes of the Proellixe® is equal to 1 hour of exercise in the gym.
Once used to compensate for the zero-gravity conditions of space that cause astronauts’ bones and muscles to weaken, this technology has been found in several scientific studies on Earth to substantially increase muscle strength, endurance, power, flexibility and bone density and to decrease levels of the stress hormone cortisol. It has since been adapted to sports applications and used by various Olympic teams. Now it’s appearing in some gyms and health clubs. You simply stand on the platform and push a button.
“It took a few minutes to get used to the fast, multidirectional shaking, but once I did I was aware of how all my lower-body and core muscles were contracting as I struggled to keep myself upright.
Benefits
The benefits of the Proellixe® Advanced Vibration Technology are considerable, as evidenced by its acceptance by major medical, rehabilitation and therapeutic centers across the country. It can enhance an individual’s general well being and quality of life regardless of age, medical, neurological or physical condition. Vibration training on the Proellixe® is used to substantially:
- Improve muscle strength and performance
- Increase flexibility and range of motion
- Enhance critical blood flow throughout the body (oxygenation and lymph drainage)
- Increase secretion of hormones that is important in regeneration and repair processes, such as HGH (Human Growth Hormone), IGF-1, and testosterone
- Increase bone density
- Increase of the happiness hormone serotonin and neurotrophine, a substance that supports our thinking process
- Decrease cortisol levels
- Rehabilitate injuries and ailments
- Enhance explosive strength
- Enhance conventional training results
- Speed training recovery
- Accelerate weight loss
- Reduce lower back pain
