How will I feel after my massage treatment?
Most people feel very relaxed. Some experience a significant decrease in (or freedom from) long-term aches and pains.

Many feel a little slowed down for a short period and then notice an increase in energy, heightened awareness, and increased productivity which can last for days.

If you received a deep massage, you may be slightly sore the next day – much like a good workout at the gym. Sometimes a hot shower or a soak in the tub can ease this soreness. After your session, you should increase your water intake a bit. Just a glass or two more than normal is usually fine. This helps keep your body’s tissues hydrated and healthy.